The Art Of Living Yoga

Product Description

I. Moksha... techniques to clear past limited realities, moving into right relationship, and manifestation of your desires II. Cultivating the Yogic Four Body System and Hawaiian Huna principles to access all levels of reality III. Pranayama... using the power of breath to purify, enhance, balance, and transform your worlds IV. Hatha Yoga... balancing all polarities with a physical yoga practice incorporating the colors, elements, planets, and affirmations V. Mantras, sacred sound syllables and Mudras, a universal language of symbols, to open the heart VI. Yantras... sacred geometrical configurations, as a divination system and higher communication

About the Author

Shelley teaches yoga to people across the globe, provides spiritual counseling, and offers the auspicious gift of the Oneness Blessing. She presents a unique blend of yoga including Astanga, Iyengar, Kripalu, as well as Hasya, Laughter Yoga! She offers corporate yoga workshops and has developed yoga programs in medical institutions such as Memorial Sloan Kettering Cancer Center and New York Cornell Hospital. She is the author of many yoga products and welcomes you to explore the many treasures of yoga on her website  Jai... Joyous praise Sri... Honorable Yogis... All of us together as One!

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