Product Description
* Enjoying the various paths of yoga through hatha yoga, breathing techniques, sacred sounds & shapes, aromatherapy, phrases of power, meditation, dream yoga, and contemplation.
About the Author
Shelley teaches yoga to people across the globe, provides spiritual counseling, and offers the auspicious gift of the Oneness Blessing. She presents a unique blend of yoga including Astanga, Iyengar, Kripalu, as well as Hasya, Laughter Yoga! Shelley offers corporate workshops and has developed yoga programs in medical institutions including Memorial Sloan Kettering Cancer Center and New York Cornell Hospital. She is the author of yoga books, poetry, DVDs, breathing & meditation CDs, and has written numerous magazine articles. Shelley welcomes you to her web site exploring the many treasures of yoga.
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