Product Description
Yoga is much more than the physical postures commonly associated with this word. Yoga is an advanced methaphysical science that has been developed over thousands of years and is designed to lead its practitioners towards enlightenment. In this book, Scott Shaw presents the reader with the historical foundations of yoga, in association with exacting methods of meditation, breath control, and spiritual practice; including detailed information on Kundalini and Tantra yoga. These techniques have traditionally only been revealed to advanced students of yoga. By practicing the techniques presented in this book, the reader may come to experience a healthier body, a calmer and more focused mind, and a deeper sense of spiritual awareness.
About the Author
Scott Shaw is a prolific author and filmmaker. During his youth he became deeply involved with Eastern Meditative Thought. This guided him to Asia where he has was initiated into Buddhist, Hindu, and Sufi sects; eventually being ordained into the holy order of Sannyasa. Today, Shaw frequently returns to Asia, documenting obscure aspects of Asian culture in words and on film. He is a frequently featured contributor to Martial and Meditative Art Journals and is the author of numerous books on Zen Buddhism, the Martial Arts, Ki Science, Yoga, and Meditation.
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